Dinner Fish and Seafood Uncategorized


Sometimes it’s nice to make something a little bit special when there are just two of you for an evening in and this certainly hits the spot for us. Scallops are, undeniably a bit of a treat ingredient and this is a lovely way of cooking them. They look so pretty with their pink corals still attached but if you prefer not to eat these then just leave them out. Prawns are a natural partner and the whole thing is enhanced with some gentle spicing. Make the lentils and dressing in advance (up to two days ahead but no more) and skewer the seafood in the morning, leaving a not particularly onerous task later of some quick cooking and heating up. Tahini is a favourite ingredient of mine and it is put to good use here to make a speedy sauce that is big on flavour and a lovely enhancement of this recipe. I hope you enjoy it.

8 scallops with roe
12 prawns king raw
teaspoon cumin
teaspoon coriander
rind half lemon
olive oil

50g puy lentils, rinsed
1 large shallot, finely chopped
1 teaspoon grated ginger
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
250 ml boiling water
1 heaped teaspoon marigold stock powder or similar
Half a small broccoli, the florets sliced.
Two tablespoons natural yoghurt
One tablespoon tahini paste
Lemon juice
Extra virgin olive oil
Salt & pepper
Freshly chopped coriander
Freshly chopped flatleaf parsley
Half a lemon or lime
Four wooden skewers, soaked in cold water

Stir the tahini and yoghurt together and add a squeeze of lemon juice. Add salt and pepper to taste and let the whole thing down with some ice cold water until like thick double cream. Add a teaspoon of extra virgin oil. Set aside.

Clean and devein the prawns. Put into a bowl with the scallops (I leave the roe attached) and add the marinade ingredients. Leave for about half an hour while you get on with the lentils.

Finely chop the shallot. Heat the oil in a saucepan and add the shallot. Soften for a minute or two and then add the grated ginger, garlic, cumin and coriander. Cook for a few more minutes and then stir in the lentils. Add the boiling water and stock. Simmer for around twenty to twenty five minutes until the lentils are tender and all the water has been absorbed. If the lentils are cooked and you have too much liquid simply drain any excess away. Add some seasalt and black pepper, a little olive oil and lots of freshly chopped parsley and coriander.

Put the scallops and prawns on the skewers. You will have more prawns than scallops so double up occasionally. Heat a griddle pan until smoking hot. Sear the skewers on all sides until the scallops are cooked through and the prawns pink.

Heat more oil in a frying pan and quickly sauté the broccoli slices with some finely sliced garlic until tender and a bit charred.

Heap the lentils up on a plate. Top with the broccoli and the skewers. Drizzle around the tahini dressing and scatter over more coriander. Serve with a wedge of lemon or lime.


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